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Physiotherapy & Sports Injury Treatment

The following practices can be used:

Acupuncture

  • Can improve pain relief caused by an injury
  • Reduce inflammation, improved blood flow and enhanced well being can also be achieved

Massage

  • Helps to prevent injury and loss of mobility
  • Aids the healing and restores the mobility of injured muscle tissue
  • Facilitate a reduction in muscular pain
  • Can improve performance and endurance

Mobilisation & Manipulation

  • Relieve pain emanating from peripheral or spinal joints
  • Improve joint mobility
  • Reduce muscular spasm

Taping / Strapping

  • Improve support to joints/ soft tissues
  • Aid joint awareness
  • To facilitate or inhibit muscle tissue

Hydrotherapy

  • Improve joint mobility
  • Reduce pain
  • Improve strength
  • Increase pain free function through the affects of buoyancy and heat

Personalised Exercise Therapy Programmes

  • Aid the strengthening and the stretching of muscles to maximise function
  • Can improve joint/ nerve mobility
  • Facilitate improvement in balance
  • Reduce injury recurrence
  • Aid cardiovascular fitness